Hello friends, It’s been a while since I last posted. I hadn’t intended to be away for so long and despite having prepared several recipes to share with you over […]
These oil free, refined sugar free whole spelt Banana, Chocolate and Tahini Muffins are perfect for the banana lover, make a wonderful treat between meals and are healthy enough to enjoy for breakfast on the run. They are moist and fluffy and naturally sweetened by the pureed bananas and the addition of pure maple syrup which is balanced out by the tahini and dark chocolate.
These cupcakes are bright, fresh, moist and full of natural lemon flavour. They’re filled and topped with a sugar free Lemon Coconut Curd that gets its pastel hue from a pinch of turmeric. They’re a perfect addition to Easter, Passover or any old Sunday brunch.
Citrus fruits are so welcome this time of year, adding a little brightness to a late winter day. These Blood Orange Cacao pancakes are made with organic whole spelt flour and have an intense chocolate flavour with the tart sweetness of fresh squeezed blood orange juice. Perfect for a weekend breakfast or brunch.
These whole spelt flour irish soda bread inspired pretzels are soft, pillowy and a lot healthier than the street stand pretzels you’re used to. They are vegan, refined sugar free and yeast free and make a great snack for adults and kids alike. The recipe comes together quickly and makes for a fun weekend project for the family.