Spiced Loaf Cake with Maple Glaze

This vegan, oil free, refined sugar free Spiced Loaf Cake with a Sticky Maple Glaze is sweet, warming and perfect with a hot mug of tea. Cozy and full of holiday comfort and spiced with the flavours of cinnamon, ginger, cardamom and nutmeg. It’s made with whole spelt flour and rendered perfectly fluffy and moist with fruit purée and nut butter.

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Quinoa, Asparagus & Strawberry Salad

Asparagus are lightly sauteed with shallots and sea salt and deglazed with white balsamic vinegar until tender but still crisp, then tossed with herbamare seasoned black & white quinoa and topped with lemon juice, more white balsamic vinegar, a drizzle of extra virgin olive oil to keep things nice and fluffy, some chopped fresh mint and parsley, chopped walnuts and fresh strawberries. Spring perfection in a bowl.

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Pine Nut Parsley Dressing & Meal “à la carte”

This meal “à la carte” is a no fuss way to enjoy lunch or dinner while nourishing your body as it has a good dose of the essential macronutrients; carbohydrates, fats and protein. Barley is dressed in a Pine Nut Parsley Dressing and accompanied by balsamic roasted vegetables and cashew cheese on sourdough bread. The barley can be swapped out for your favourite grain, you can use any combination of vegetables you have on hand and the cashew cheese can be replaced with your favourite nut cheese or bean spread.

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