These raw tahini hemp bites are naturally sweetened with dates and make the perfect bite size snack.
Well it’s almost officially autumn, my favourite season of all. While I’m looking forward to chunky sweaters, hot mugs of steamy something or other, the fall harvest and all of […]
Sunny winter mornings are far and few between in Milan, but thankfully Italy is abundant in orange citrus fruits this time of year, adding a little sunshine to our lives […]
These Apple Oatmeal Raisin Cookies have an intense cinnamon flavour and a subtle hint of maple syrup to enhance the natural sweetness of the fruit. They’re a perfect tea time snack.
These tasty two bite snacks are loaded with protein, fiber, antioxidants, and omega 3 healthy fats, and contain a good amount of vitamin E from the pecans, calcium and iron from the almond butter and zinc from the chia seeds and hemp hearts.
I always keep some homemade granola bars or puffed grain treats on hand for two reasons. They make a great snack in between meals and they’re portable, so I can […]
These mini Chocolate & Coconut Donuts are lighter and healthier than traditional donuts without sacrificing the rich chocolatey taste you expect. Made with protein rich ground oats, pure cacao powder, and spiked with the goodness of chia seeds. A perfect treat to satisfy your sweet tooth without compromising your health.
Why buy granola bars when you can make your own? These no bake granola bars a great source of protein, omega-3 fats, manganese, fibre and calcium. They are quick & easy to throw together and make a great portable snack.