This breakfast bowl is quite decadent but loaded with nutrients to help you start your day off right. Rolled oats are cooked and topped with apples that are stewed and caramelized with coconut sugar, cinnamon and raisins for a flavour reminiscent of the Caramel Apple. The bowl is topped off with a drizzle of creamy hazelnut butter and served with oat milk.
This creamy breakfast polenta with balsamic stewed strawberries, chia seeds and flaked almonds makes a wonderful and satiating breakfast. It’s loaded with dietary fiber, protein, iron, and B complex from the cornmeal, a healthy dose of vitamin C from the strawberries, omega 3 fatty acids from the chia seeds, and many other vitamins and minerals overall. It’s vegan, refined sugar free, naturally gluten free and made with non GMO organic cornmeal.
This dessert inspired porridge is made with gluten free Amaranth and loaded with the goodness of carrots, walnuts and chia seeds for a healthy, nutrient dense breakfast that’s also delicious.
This spiced pear and amaranth porridge is like autumn in a bowl with crunchy, juicy pears, aromatic spices and crunchy pomegranate and pumpkin seeds. It’s a nutritious gluten-free breakfast that will keep you satisfied until lunch and warm you from the inside out.
Antioxidant rich blackberries, calcium rich sunflower seeds and protein rich amaranth make a wonderful vegan gluten-free breakfast combination in this creamy purple porridge.
Raw buckwheat groats are soaked overnight and blended with blackberries, vanilla, cinnamon, maple syrup, dates, chia seeds, coconut, rice milk and water for a smooth, creamy and deliciously nutritious gluten-free breakfast loaded with fiber, protein and all sorts of goodness.
This porridge recipe makes great use of leftover Farro and seasonal peaches. A touch of cinnamon adds a wonderful aroma and an earthy flavour that will wake up your taste buds.
Highly nutritious and delicious Amaranth makes a great vegan gluten-free breakfast porridge on a busy weekday. Healthy eating at it’s best!
We’ve all heard it a million times, breakfast is the most important meal of the day and it’s no secret that it gets your metabolism going, gives you the energy […]
Brown rice is the bomb! I love it, I love to cook with it, I love to eat it. It’s healthy, it’s healing and it’s balancing. It’s the perfect pantry […]