Spelt Cornmeal Muffins Two Ways

These whole spelt cornmeal muffins have a wonderful texture and a slight sweetness making them perfect for breakfast. They are delicious on their own at room temperature or slightly warmed up and spread with nut butter and jam.

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Caramel Apple Breakfast Bowl

This breakfast bowl is quite decadent but loaded with nutrients to help you start your day off right. Rolled oats are cooked and topped with apples that are stewed and caramelized with coconut sugar, cinnamon and raisins for a flavour reminiscent of the Caramel Apple. The bowl is topped off with a drizzle of creamy hazelnut butter and served with oat milk.

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