This stew is the perfect farewell to late Summer’s bounty and a warm welcome to Autumn’s harvest. Sweet picadilly tomatoes and green beans are simmered with root vegetables and shredded cabbage for a hearty, delicious and nutritious meal in a bowl.
Spinach, Pear, Ginger and Cashews are blended up with Coconut Water to make this deliciously creamy and spicy green smoothie. Enjoy it for breakfast or in between meals.
This green smoothie gets is rich colour from dinosaur kale and it’s sweetness from coconut water and golden delicious apple.
Aromatic and peppery Arugula and sweet raw cashews come together in this raw vegan pesto, perfect for hot or cold pasta, grain salads or as a tasty sandwich spread. Thanks to the wonderful healing properties of arugula, this pesto is a good source of iron, vitamin K and folate.
Baby asparagus is sauteed with sesame oil, garlic, soy sauce and sesame seeds for a simple and tasty side dish or appetizer.
Quinoa is not only delicious, it’s also nutrient rich and loaded with vegetable protein. Try it out with this colourful Soy-Lime Tofu & Veggie Stirfry.
This One Dish Macro Meal is delicious, nutritious and balancing. It’s packed with flavour and nutrients and will satisfy your hunger any day of the week for lunch or dinner. […]
This creamy and delicious cauliflower purée is packed with flavour and nutrients thanks to both the cauliflower and the shiro miso. Cauliflower is a great source of calcium, folic acid […]
Last weekend, I was in the mood for experimenting and wanted to make something new that I had never made before. Being an amateur blogger, I’m still trying to get […]
Up until 8 months ago, hubby was dead set against broccoli. He wanted nothing to do with the vegetable. I for one couldn’t comprehend this. I am and always have […]