Cinnamon Coffee Cake Donuts

These cinnamon coffee cake donuts are as healthy as donuts can be. Baked, not fried, and made with 100% whole food ingredients like fresh ground buckwheat flakes and rolled oats, apple sauce, and pure Canadian maple syrup. They’re vegan, gluten free, oil free, refined sugar free and the perfect two bite snack size that pairs well with coffee, tea or just as they are.

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Strawberry Tahini Crisp w/ Coconut Crème

This strawberry crisp is a classic with a twist. It’s vegan, gluten free, refined sugar free and oil free as it uses tahini in place of oil to hold the topping ingredients together, which adds a whole other dimension of flavour that complements the sweetness of the strawberries. It’s very lightly sweetened with maple syrup, as the ripe strawberries do most of the work in that department and served with a fresh cold coconut tahini crème to contrast the warm strawberry fillong and crisp almond oat and tahini topping.

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Banana, Chocolate & Tahini Muffins

These oil free, refined sugar free whole spelt Banana, Chocolate and Tahini Muffins are perfect for the banana lover, make a wonderful treat between meals and are healthy enough to enjoy for breakfast on the run. They are moist and fluffy and naturally sweetened by the pureed bananas and the addition of pure maple syrup which is balanced out by the tahini and dark chocolate.

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Lemon Coconut Curd & Kiwi Tartlettes

These tartlettes are gluten free, vegan, sugar free and oil free. The rustic crust is made with ground almonds & shredded coconut and naturally sweetened with medjool dates while the light and creamy Lemon Coconut Curd is made with a plain rice milk base, coconut butter, shredded coconut and sweetened with a touch of brown rice malt syrup. They make the perfectly delicious, fresh and light dessert.

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