Creamy Polenta w/ Balsamic Strawberries

This creamy breakfast polenta with balsamic stewed strawberries, chia seeds and flaked almonds makes a wonderful and satiating breakfast. It’s loaded with dietary fiber, protein, iron, and B complex from the cornmeal, a healthy dose of vitamin C from the strawberries, omega 3 fatty acids from the chia seeds, and many other vitamins and minerals overall.  It’s vegan, refined sugar free, naturally gluten free and made with non GMO organic cornmeal.

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Quinoa Spaghetti with Agretti & Sundried Tomatoes

Spaghetti are tossed with lightly sauteed agretti, sundried tomatoes and garlic with a splash of lemon juice, fresh ground black pepper and chili flakes to add a kick. It’s comes together in under 20 minutes, it’s light enough for a weeknight meal, it’s fresh, tart and loaded with nutrients from agretti and the choice of quinoa and brown rice pasta. The sauteed agretti with sundried tomatoes and garlic also makes a great side dish on it’s own without the pasta.

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Green Bean Pesto Pizza

This green bean pesto pizza is light, tasty and easy to digest. The low fat pesto is made with green beans, fresh basil and sauteed onions and only one teaspoon of oil, making it a healthier alternative to traditional pesto. Grilled zucchini, caramelized red onions and a savoury almond topping round out this delicious creation, perfect for pizza, any night of the week.

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