Amaranth Porridge with Blackberries & Sunflower Seeds

Antioxidant rich blackberries, calcium rich sunflower seeds and protein rich amaranth make a wonderful vegan gluten-free breakfast combination in this creamy purple porridge.

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Caramelized Peach Cake

Reminiscent of an upside down cake, this caramelized peach cake is vegan, refined sugar-free and gluten-free, without the use of guars, starches and gums. It’s made with Cornmeal and Buckwheat, lightly sweetened with maple syrup, gently spiced with cinnamon and nutmeg, and held together with the goodness of chia seeds. Perfect for breakfast or an afternoon snack.

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Strawberry Kiwi Chia Seed Fruit Spread

This fruit spread is sweet, tart and nutritious. Loaded with the goodness of strawberries, kiwis and chia seeds making it rich in vitamin C, vitamin K, healthy omega-3 fats and fiber to name a few. It’s vegan, refined sugar free and pectin free. Both kiwi’s and chia seeds act as a natural “pectin” to thicken the fruit and produce a spreadable consistency without the need for commercial or artificial pectin.

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