Sundried Tomato & Olive Hummus

This non traditional take on hummus is oil and tahini free and blended with sundried tomatoes, black kalamata olives and fresh herbs for a protein packed spread with all the flavours of the Mediterranean.

Read Article →

Sumac Roasted Carrot & Cannellini Bean Spread

This spread is perfect for a picnic, on your favourite sanwich or served with crackers and crudités. It’s a wonderful appetizer, makes a great addition to the buffet table at a party and a wonderful picnic companion. It’s loaded with the goodness of roasted heirloom carrots, creamy cannellini beans and deliciously tangy and sumac spice. It’s so good you’ll want to spread it on everything.

Read Article →

Strawberry Kiwi Chia Seed Fruit Spread

This fruit spread is sweet, tart and nutritious. Loaded with the goodness of strawberries, kiwis and chia seeds making it rich in vitamin C, vitamin K, healthy omega-3 fats and fiber to name a few. It’s vegan, refined sugar free and pectin free. Both kiwi’s and chia seeds act as a natural “pectin” to thicken the fruit and produce a spreadable consistency without the need for commercial or artificial pectin.

Read Article →