These whole spelt cornmeal muffins have a wonderful texture and a slight sweetness making them perfect for breakfast. They are delicious on their own at room temperature or slightly warmed up and spread with nut butter and jam.
This vegan, oil free, refined sugar free Spiced Loaf Cake with a Sticky Maple Glaze is sweet, warming and perfect with a hot mug of tea. Cozy and full of holiday comfort and spiced with the flavours of cinnamon, ginger, cardamom and nutmeg. It’s made with whole spelt flour and rendered perfectly fluffy and moist with fruit purée and nut butter.
This breakfast bowl is quite decadent but loaded with nutrients to help you start your day off right. Rolled oats are cooked and topped with apples that are stewed and caramelized with coconut sugar, cinnamon and raisins for a flavour reminiscent of the Caramel Apple. The bowl is topped off with a drizzle of creamy hazelnut butter and served with oat milk.
These Apple Chestnut Muffins are the embodiment of all things autumn, from the sweetness of crisp golden delicious apples to the maltiness of chestnut flour and the warmth of ground cinnamon all heightened with a touch of pure maple syrup.
Well it’s almost officially autumn, my favourite season of all. While I’m looking forward to chunky sweaters, hot mugs of steamy something or other, the fall harvest and all of […]
Hello friends, It’s been a while since I last posted. I hadn’t intended to be away for so long and despite having prepared several recipes to share with you over […]
These pancakes are made with whole spelt flour, unsweetened shredded coconut, a hint of lemon and antioxidant rich blueberries for a perfect weekend morning treat.
This toasted muesli is loaded with rolled grains, seeds, nuts and dried fruit for a healthy dose of protein, fiber and essential fatty acids to start your day.
This creamy breakfast polenta with balsamic stewed strawberries, chia seeds and flaked almonds makes a wonderful and satiating breakfast. It’s loaded with dietary fiber, protein, iron, and B complex from the cornmeal, a healthy dose of vitamin C from the strawberries, omega 3 fatty acids from the chia seeds, and many other vitamins and minerals overall. It’s vegan, refined sugar free, naturally gluten free and made with non GMO organic cornmeal.
These banana coconut oatmeal pancakes are vegan, flourless, sugar free and gluten free if certified gluten free oats are used. They’re made with whole food ingredients, are topped with maple caramelized bananas and make a decadent and indulgent breakfast or brunch option.