These bars may be a decadent treat but they are still packed with the goodness of flaxseeds, hemp hearts and gluten free puffed grains. They are oil free, flavoured with tahini, sweetened with a mix of maple syrup and brown rice malt syrup and topped with melted dark chocolate bar.
This noodle salad is loaded with the goodness of naturally gluten free black rice noodles, carrot ribbons, edamame beans, shiitake mushrooms and a sesame soy ginger dressing. It’s packed with dietary fiber, protein, iron, complex B vitamins and several other vitamins and minerals.
These pancakes are made with whole spelt flour, unsweetened shredded coconut, a hint of lemon and antioxidant rich blueberries for a perfect weekend morning treat.
These bars are vegan, sugar free and oil free and made with 100% whole food ingredients and naturally sweetened with dried fruit. For a gluten free option, substitute the Kamut with certified gluten free oats. Enjoy them straight out of the refrigerator or roll them in parchment paper and take them with you for a healthy snack on the go.
This quinoa speckled brown basmati rice salad is a complete meal in a bowl and perfect for warm summer days or evenings, backyard BBQ’s, summer party potlucks or picnics. Prepare the rice and dressing up to two days in advance, but slice the vegetables and toss the salad just before servings for optimal freshness and to guarantee crispness.
These cinnamon coffee cake donuts are as healthy as donuts can be. Baked, not fried, and made with 100% whole food ingredients like fresh ground buckwheat flakes and rolled oats, apple sauce, and pure Canadian maple syrup. They’re vegan, gluten free, oil free, refined sugar free and the perfect two bite snack size that pairs well with coffee, tea or just as they are.
This toasted muesli is loaded with rolled grains, seeds, nuts and dried fruit for a healthy dose of protein, fiber and essential fatty acids to start your day.
This non traditional take on hummus is oil and tahini free and blended with sundried tomatoes, black kalamata olives and fresh herbs for a protein packed spread with all the flavours of the Mediterranean.