Whole Grain Thumbprint Cookies

These whole grain gluten free and sugar free tumbprint cookies are wholesome, nutritious and make a great snack on the run.

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Cardamom Pear Crumble

This cardamom spiced crumble is a great way to use up ripe fruit and make a delicious and nutritious breakfast or brunch to feed one, two or the whole family. It’s vegan, gluten free and refined sugar free and made with whole food and nutritious ingredients like almonds, buckwheat and pears. The recipe can be easily halved to feed one, or multiplied to feed a crowd. The almonds can replaced with walnuts or pecans, the buckwheat with oats and the pears with apples. It’s versatile and wholesome.

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