This spiced pear and amaranth porridge is like autumn in a bowl with crunchy, juicy pears, aromatic spices and crunchy pomegranate and pumpkin seeds. It’s a nutritious gluten-free breakfast that will keep you satisfied until lunch and warm you from the inside out.
These tasty two bite snacks are loaded with protein, fiber, antioxidants, and omega 3 healthy fats, and contain a good amount of vitamin E from the pecans, calcium and iron from the almond butter and zinc from the chia seeds and hemp hearts.
This warming and comforting baked oatmeal is full of aromatic spices, creamy pumpkin purée and rich dark chocolate. It makes an impressive brunch item for your next gathering and can be made ahead and reheated for a quick weekday breakfast.
This creamy, flavourful and nutritious soup is the perfect weeknight meal and combines the goodness of carrots, millet, coconut and curry.
This main course salad is packed with the goodness of the season’s best finds. Gluten Free and protein rich Sorghum acts as a canvas for nutrient dense Tuscan Kale, pomegranates, juicy clementines, creamy avocado, radishes and walnuts and gets dressed with a Clementine-Pomegranate Vinaigrette that’s tangy and slightly sweet.