A quick and easy meal idea that the whole family will love any day of the week.
This One Dish Macro Meal is delicious, nutritious and balancing. It’s packed with flavour and nutrients and will satisfy your hunger any day of the week for lunch or dinner. […]
This creamy and delicious cauliflower purée is packed with flavour and nutrients thanks to both the cauliflower and the shiro miso. Cauliflower is a great source of calcium, folic acid […]
Here in Milan, there are two types of markets; the open air markets or Mercati Rionali, and the permanent indoor year round markets or Mercati Comunali. The streets of our […]
Here’s a quickie for you today. I love, love, love cannellini beans and lately I’ve been addicted to thyme, sprinkling it everywhere. It’s similar in flavour to oregano, but it’s […]
Chickpeas and Tahini are not just for Hummus bi Tahini you know. Say hello to these delicious sweet treats, Chewy Chickpea Bars, made from whole cooked chickpeas (not chickpea flour), […]
Sometime last year, I made these delicious Date & Walnut Snowballs for a dinner with our close friends, our favourite Italian-American Couple, as we like to refer to them. I […]
One of the first things I learned to make in my Introduction to Macrobiotics course was Croccante, as the Italians call it. Croccante (the macrobiotic way) is a thin sheet […]